FERMENTED GARLIC IN HONEY

A POWERFUL COLD & FLU IMMUNE BOOSTER

RAW & ALIVE HONEY is far superior to any other honey. It contains powerful anti-inflammatories, antioxidants, phytonutrients, B vitamins, folate, serves as a natural cough suppressant, relieves seasonal allergies, and so much more!

You don't have to add the vinegar, BUT if you are at all worried about bacteria, then definitely add it! Eat by the spoonful at your own discretion. NEVER FEED HONEY TO AN INFANT!

They say it will last for years on a shelf, but I like to use mine up within 1 year, then start a whole new batch every summer.

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Ingredients

PEELED, FRESH, WHOLE GARLIC CLOVES
Clean Jar with Lid
Raw Alive Honey
Splash of Apple Cider Vinegar (optional)

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Directions

First, start by washing a jar. The size of your jar depends on how many garlic cloves you wish to ferment! It really doesn't matter, as long as you COVER all the garlic with honey!
Peel all your garlic cloves, then place whole cloves into your jar. Fill the jar to the top, but leave about an inch of space from the top for the fermenting bubbles to begin. Use whatever garlic variety you like!
Now, pour your honey OVER the garlic cloves. Make sure you completely COVER every last piece of garlic!
Next, add a small amount of apple cider vinegar—I use a teaspoon to a tablespoon. It does not have to be exact! This jar is filled with antibacterial ingredients to begin with, but adding a splash of vinegar just makes it even safer!
STIR WELL!! Cover, label, and date jar. Place in a dark & cool cabinet and watch it every day for the first few weeks. You are waiting for it to start bubbling! It will bubble for a few weeks, until it can no longer bubble! The cloves will eventually turn BROWNISH and shrivel in size. THIS IS WHAT IS SUPPOSED TO HAPPEN! Stir it once a day to release air and keep everything moving around! Once it stops bubbling, it is ready to use!

Recipe Note

This is one of the simplest, most powerful remedies you can make at home.

Why do I always keep a jar in my kitchen?
✔️ Natural immune booster
✔️ Soothes sore throats
✔️ Fights off colds and flus
✔️ Helps digestion
✔️ Loaded with antioxidants

The garlic mellows as it ferments, and the honey becomes rich, runny, and full of probiotic power.

Just one clove a day keeps the sniffles away.
And the syrup? Drizzle it on everything. Seriously.