COLD & FLU VINEGAR
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This is a super immune-boosting homemade remedy! Everything in this jar has antibacterial, antiviral, anti-inflammatory, antifungal, or antioxidant properties! Talk about POWERFUL! Extremely WARMING to the body!
Use by the teaspoon/tablespoon everyday at your own discretion. Mix it into salad dressings, homemade marinades, and even beverages like Bloody Marys or hot teas.Take a shot of it when you feel something coming on!
You can adapt this recipe to your own liking, omit what you want, all the ingredients offer similar properties.
Ingredients
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Ginger Root FRESH & Chopped
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Horseradish Root FRESH & Chopped
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Turmeric Root FRESH & Chopped
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Garlic Cloves FRESH & Chopped
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Onions FRESH & Chopped
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Hot Peppers FRESH & Chopped
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Lemons FRESH & Chopped (peel & all)
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RAW, Unfiltered Apple Cider Vinegar with Mother!
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RAW HONEY—It MUST be raw!
Directions
1. Chop all the roots, garlic, onions, hot peppers, & lemons in EQUAL PARTS (doesn’t have to be exact) into small chunks/pieces. Be careful of the FUMES, especially the horseradish, this packs a SERIOUS PUNCH!
2. Place all ingredients except honey into a clean jar.
3. Fill jar with vinegar. Make sure to cover up all the ingredients, but leave a little space at the top!
4. COVER! LIDS CAN RUST! I use stainless steel lids. You can also use parchment or wax paper under the lids. Date & label jar! Store in a cool/dark cabinet for a month. Check on the jar every few days to SHAKE ingredients and move them around.
5. After a month: strain it through a cheesecloth or strainer, reserving all the liquid in a new, clean jar.
6. Add honey, usually a 1/4 to 1/2 cup makes it sweet enough to tolerate. STIR WELL!
7. COVER! Store in a cool/dark cabinet to use for up to a year.
Recipe Note
Remember, never feed an infant honey.
*Always do your own research when using herbs or homemade herbal remedies. Make sure you, or any of your family members, are not allergic to, or could possibly have a reaction to, any of the herbs/materials you chose to work with. There is documented data out there—some of the most effective natural helpers on this planet live in your backyard and will make a huge difference once you start applying the principles of preventative homemade remedies. If you are concerned about conventional drugs mixing with your homemade natural concoctions, there are doctors out there who combine conventional medicine, with natural preventative healing. Your doctor can tell you if any problem would occur. JUST ASK!!! Turmeric can have blood-thinning properties so it is always best to partner with a doctor if you are unsure of if this would effect you or the medicines you may be on.