COLD & FLU VINEGAR

COLD & FLU VINEGAR

This is a super immune-boosting homemade remedy! Everything in this jar has antibacterial, antiviral, anti-inflammatory, antifungal, or antioxidant properties! Talk about POWERFUL! Extremely WARMING to the body!

Use by the teaspoon/tablespoon everyday at your own discretion. Mix it into salad dressings, homemade marinades, and even beverages like Bloody Marys or hot teas.Take a shot of it when you feel something coming on!

You can adapt this recipe to your own liking, omit what you want, all the ingredients offer similar properties.

Ingredients

  • Ginger Root FRESH & Chopped

  • Horseradish Root FRESH & Chopped

  • Turmeric Root FRESH & Chopped

  • Garlic Cloves FRESH & Chopped

  • Onions FRESH & Chopped

  • Hot Peppers FRESH & Chopped

  • Lemons FRESH & Chopped (peel & all)

  • RAW, Unfiltered Apple Cider Vinegar with Mother!

  • RAW HONEY—It MUST be raw!

Directions

  1. 1. Chop all the roots, garlic, onions, hot peppers, & lemons in EQUAL PARTS (doesn’t have to be exact) into small chunks/pieces. Be careful of the FUMES, especially the horseradish, this packs a SERIOUS PUNCH!

  2. 2. Place all ingredients except honey into a clean jar.

  3. 3. Fill jar with vinegar. Make sure to cover up all the ingredients, but leave a little space at the top!

  4. 4. COVER! LIDS CAN RUST! I use stainless steel lids. You can also use parchment or wax paper under the lids. Date & label jar! Store in a cool/dark cabinet for a month. Check on the jar every few days to SHAKE ingredients and move them around.

  5. 5. After a month: strain it through a cheesecloth or strainer, reserving all the liquid in a new, clean jar.

  6. 6. Add honey, usually a 1/4 to 1/2 cup makes it sweet enough to tolerate. STIR WELL!

  7. 7. COVER! Store in a cool/dark cabinet to use for up to a year.