
COLD & FLU VINEGAR
This is a super immune-boosting homemade remedy! Everything in this jar has antibacterial, antiviral, anti-inflammatory, antifungal, or antioxidant properties! Talk about POWERFUL! Extremely WARMING to the body!
Use by the teaspoon/tablespoon everyday at your own discretion. Mix it into salad dressings, homemade marinades, and even beverages like Bloody Marys or hot teas.Take a shot of it when you feel something coming on!
You can adapt this recipe to your own liking, omit what you want, all the ingredients offer similar properties.
Ingredients
- Ginger Root FRESH & Chopped
- Horseradish Root FRESH & Chopped
- Turmeric Root FRESH & Chopped
- Garlic Cloves FRESH & Chopped
- Onions FRESH & Chopped
- Hot Peppers FRESH & Chopped
- Lemons FRESH & Chopped (peel & all)
- RAW, Unfiltered Apple Cider Vinegar with Mother!
- RAW HONEY—It MUST be raw!
Directions
1. Chop all the roots, garlic, onions, hot peppers, & lemons in EQUAL PARTS (doesn’t have to be exact) into small chunks/pieces. Be careful of the FUMES, especially the horseradish, this packs a SERIOUS PUNCH!
2. Place all ingredients except honey into a clean jar.
3. Fill jar with vinegar. Make sure to cover up all the ingredients, but leave a little space at the top!
4. COVER! LIDS CAN RUST! I use stainless steel lids. You can also use parchment or wax paper under the lids. Date & label jar! Store in a cool/dark cabinet for a month. Check on the jar every few days to SHAKE ingredients and move them around.
5. After a month: strain it through a cheesecloth or strainer, reserving all the liquid in a new, clean jar.
6. Add honey, usually a 1/4 to 1/2 cup makes it sweet enough to tolerate. STIR WELL!
7. COVER! Store in a cool/dark cabinet to use for up to a year.