
COLD & FLU VINEGAR
This is a super immune-boosting homemade remedy! Everything in this jar has antibacterial, antiviral, anti-inflammatory, antifungal, or antioxidant properties! Talk about POWERFUL! Extremely WARMING to the body!
Use by the teaspoon/tablespoon everyday at your own discretion. Mix it into salad dressings, homemade marinades, and even beverages like Bloody Marys or hot teas.Take a shot of it when you feel something coming on!
You can adapt this recipe to your own liking, omit what you want, all the ingredients offer similar properties.
Ingredients
Ginger Root FRESH & Chopped
Horseradish Root FRESH & Chopped
Turmeric Root FRESH & Chopped
Garlic Cloves FRESH & Chopped
Onions FRESH & Chopped
Hot Peppers FRESH & Chopped
Lemons FRESH & Chopped (peel & all)
RAW, Unfiltered Apple Cider Vinegar with Mother!
RAW HONEY—It MUST be raw!
Directions
1. Chop all the roots, garlic, onions, hot peppers, & lemons in EQUAL PARTS (doesn’t have to be exact) into small chunks/pieces. Be careful of the FUMES, especially the horseradish, this packs a SERIOUS PUNCH!
2. Place all ingredients except honey into a clean jar.
3. Fill jar with vinegar. Make sure to cover up all the ingredients, but leave a little space at the top!
4. COVER! LIDS CAN RUST! I use stainless steel lids. You can also use parchment or wax paper under the lids. Date & label jar! Store in a cool/dark cabinet for a month. Check on the jar every few days to SHAKE ingredients and move them around.
5. After a month: strain it through a cheesecloth or strainer, reserving all the liquid in a new, clean jar.
6. Add honey, usually a 1/4 to 1/2 cup makes it sweet enough to tolerate. STIR WELL!
7. COVER! Store in a cool/dark cabinet to use for up to a year.